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0:00/19:08
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0:00/22:16
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0:00/58:09
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Introduction 1:590:00/1:59
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Centering 2:200:00/2:20
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Warm Ups 24:030:00/24:03
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Postures 33:380:00/33:38
-
Relaxation (Shavasan) 10:160:00/10:16
-
0:00/19:08
-
0:00/22:16
-
0:00/58:09
-
Introduction 1:590:00/1:59
-
Centering 2:200:00/2:20
-
Warm Ups 24:030:00/24:03
-
Postures 33:380:00/33:38
-
Relaxation (Shavasan) 10:160:00/10:16
Imagery as I teach it is the practice of calling forth an image from within.
I am available to those who value knowing their inner world. Services includeGentle Yoga , Yoga with Trees, Customized Imagery with Chakras, Animals, Dream Analysis, and Past Life Exploration through story. Format of individual sessions, remote or in person, and workshops.
Dream work testamonial:
"Every once in a while, there is a special dream, a dream that continues to whisper to you in the daytime and beyond, one that you know holds wisdom for you if you could only get to it. Working with Jenny woke me up to so many aspects of my dream that I hadn't seen. Even after our wonderful session, the dream we worked on continues to offer me new messages and my understanding of it continues to evolve." Dr. Judith Sornberger PhD, poet, educator, and author
91 Main St. Breathing Space Studio
Wellsboro PA
16901
570-439-2951
jenny@jennygarrison.com
http://jennygarrison.com